Technology and Posture: Protecting Your Child’s Developing Spine
Today’s children spend an average of 4 to 7 hours daily on screens, hunched over smartphones, tablets, gaming devices, and laptops. This represents a dramatic shift from previous generations, and we’re only beginning to understand the long-term consequences for developing spines and musculoskeletal health. Pediatric physical therapists are seeing increasing numbers of children and adolescents […]
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