Hips Don’t Lie???
What Is So Important About Hips? š¹Ā Your hips are important for posture, walking and running.š¹ Depending on the position that your pelvis is positioned can affect the surrounding muscles in your quadriceps, hamstrings, lower back muscles, and gluteus muscles. How CanĀ The Position Of Your HipsĀ Throw Your Whole Body Out Of Alignment? Let’s Say You Are …