Welcome To Pro+Kinetix Physical Therapy & Performance

Are you trying to stay healthy/fit but can’t because an injury is impacting your ability to exercise?

Is an injury stopping you from participating in activities you love like working out, running, CrossFit, or playing basketball?

Have you been dealing with a chronic injury that just hasn’t gone away?

Have you seen other medical providers in the past with no long lasting changes?

Does This Sound Like You?

We focus on solving these problems with our clients.
Our goal is to help you stay active in whatever type of training or sport you chose.

Life is a lot more fun when you’re pain free and doing the things you love.
You being fit and healthy is also the best way to enjoy time with your friends and family.

We help you live the high performance, pain-free life you deserve.

Who We Help

Active Adults

Who just need a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.

Runners

Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.

Athletes

Who want to continue pushing their limits, but are being held back by an injury or pain.

Lifters/Gym Enthusiasts

Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.

Active Women

Who have poured all their energy and love into their children, who have now grown, and want to enjoy this next phase of their life with their spouse without being slowed down by aging.

Frustrated Mothers

Who feel like things have been different since having kids and they can’t quite pinpoint why and are frustrated with their lack of progress.

Busy New Moms

Who are struggling with feeling confident in their body and confused about how to start exercising again so they can get back to healthy activity.

Busy Professionals

Who need to keep their bodies performing at their best, without painkillers or visits to the GP.

Active Parents

Who know playing with their children is a lot easier and more enjoyable if they’re in less pain.

What Makes Pro+Kinetix Physical Therapy & Performance Different

1-on-1

One on One For A Full Hour With Your Doctor, Every Visit

To ensure that you receive the highest level of care possible, each treatment you will spend one hour of high quality, individualized, 1 on 1 care from your designated doctor of physical therapy. You will never be treated by a rehab aid or assistant.

Accessibility

24 Hour Response Time

When we say we’re 100% committed to your entire rehab process, we mean it. During your rehab process and in between visits you will have direct access to your physical therapists if you have questions.

Wholistic Care

You're More Than A Diagnosis or Injury

At Pro+Kinetix Physical Therapy & Performance we treat the body as a whole. Through our extensive training and experience, we are aware that the location of your pain may not reflect the actual cause of your discomfort. Not only that, but we want to identify and target any weak areas to help bullet proof the rest of the body and decrease the likelihood of sustaining injuries in the future.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Many physical therapy clinics will send out a bill months after your rehabilitation is complete. With Pro+Kinetix Physical Therapy & Performance you will never be surprised by a bill you were not anticipating.

Relatability

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists, certified strength and conditioning specialists, ones who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background, many times we are able to find ways and make modifications to allow you to continue to participate in your desired activity without having to take time off while we help you rehabilitate from your injury.

What Other People Just Like You Are Saying About Pro+Kinetix Physical Therapy & Performance In Oakland, Des Moines & San Diego...

- Rosanna McG.

5/5
“I’ve had chronic tension headaches and neck aches/pains for the last 8 years or so. After a particularly bad stint of 2 months with daily headaches, I decided to try PT. I’ve tried acupuncture, massage, pilates, medication, which help alleviate the symptoms temporarily, but have not addressed the underlying issue. After a couple months of regular sessions with Ben and regular at home excercises, the tension headaches been significantly reduced in frequency and severity, and my upper body strength had improved dramatically. Ben has been great to work with and I highly recommend going to see him if you have chronic headaches.”

- Kristen G.

5/5
“Ben and Colin were really awesome to work with. I went in for a tight hip flexor that hurt all day. They were able to diagnose me plus give me some stretches in the first session to alleviate the pain immediately rather than waiting to get started. Each weekly session was a new set of work outs and stretches including lots of massaging rather than my previous therapists who wanted to see me multiple times a week to do the same workouts. The variety was great, the conversations with them were fun and I’d highly recommend going to them!”

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