Physical Therapy Programs

Return To The Gym

This Return to the Gym Program has been designed by the Doctors of Physical Therapy & Certified Strength & Conditioning Specialists of Pro+Kinetix. Designed specifically to allow those who are having pain with squats, deadlifts, lunges, bench press, etc… to get back to the gym and doing these movements pain free.

Return To Running

This Return to Running Program has been designed specifically by our running specialists here at Pro+Kinetix. Our running specialists have worked with all levels whether it be recreational runners who want to be able to run their first 5K all the way up to runners competing in the Olympic trials.

Return To CrossFit

The Return to CrossFit Program has been designed by the Doctors of Physical Therapy within Pro+Kinetix who are also USA Weightlifting Coaches as well as Certified Strength & Conditioning Specialists. This program is for CrossFit athletes who are having difficulty completing their WOD due to pain or poor mobility.

Return To Sport

The Return to Sport program is for anyone, whether recreationally all the way to professionally, who wants to return to their desired sport bigger, faster, and stronger than they were prior to the injury. Most importantly, this program has specific components in place that will help to ensure that the likelihood of this injury reoccurring again in the future is as low as physiologically possible.

Postpartum: Returning to Activity

The Postpartum: Returning to Activity Program is for woman who may be having pelvic floor dysfunction, diastasis recti, and/or just simply want guidance transitioning back into working out following pregnancy. Although leaking (especially with jumping), low back/hip pain, and weight gain are all common following pregnancy it does not mean it has to be this way.

What Makes Pro+Kinetix Different

1-on-1

One on One For A Full Hour With Your Doctor, Every Visit

To ensure that you receive the highest level of care possible, each treatment you will spend one hour of high quality, individualized, 1 on 1 care from your designated doctor of physical therapy. You will never be treated by a rehab aid or assistant.

Accessibility

24 Hour Response Time

When we say we’re 100% committed to your entire rehab process, we mean it. During your rehab process and in between visits you will have direct access to your physical therapists if you have questions.

Wholistic Care

You're More Than A Diagnosis or Injury

At Pro+Kinetix we treat the body as a whole. Through our extensive training and experience, we are aware that the location of your pain may not reflect the actual cause of your discomfort. Not only that, but we want to identify and target any weak areas to help bullet proof the rest of the body and decrease the likelihood of sustaining injuries in the future.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Many physical therapy clinics will send out a bill months after your rehabilitation is complete. With Pro+Kinetix you will never be surprised by a bill you were not anticipating.

Relatability

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists, certified strength and conditioning specialists, ones who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background, many times we are able to find ways and make modifications to allow you to continue to participate in your desired activity without having to take time off while we help you rehabilitate from your injury.