Hamstring Pain: Do you have Hamstring Tendinopathy?
Hamstring Tendinopathy is noted often in runners, hurdlers, yoga participants, dancers, & individuals perimenopausal. This can occur due to a traumatic event or onset overtime. This can occur when overloading the muscle, if you have lengthened or contracted hip flexors, during the stretch-shorten cycle of plyometric exercises, or excessively stretching your hamstring. This can sometimes …
Hamstring Pain: Do you have Hamstring Tendinopathy? Read More »
