San Diego physical therapy
"We Help Active Adults And Athletes Get Back To The Workouts And Sports They Enjoy Without Surgery, Stopping Activities They Love, Or Relying On Pain Medicine."
Wondering If Pro+Kinetix Physical Therapy & Performance Is Right For You?
3 Locations to Better Serve You
Des Moines Physical Therapy
Oakland Physical Therapy
San Diego Physical Therapy
Speak With A PT
If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!
Availability & Pricing
We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.
We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.
Physical Therapy Programs
Return To The Gym
This Return to the Gym Program has been designed by the Doctors of Physical Therapy & Certified Strength & Conditioning Specialists of Pro+Kinetix Physical Therapy & Performance. Designed specifically to allow those who are having pain with squats, deadlifts, lunges, bench press, etc… to get back to the gym and doing these movements pain free.
Return To Running
This Return to Running Program has been designed specifically by our running specialists here at Pro+Kinetix Physical Therapy & Performance. Our running specialists have worked with all levels whether it be recreational runners who want to be able to run their first 5K all the way up to runners competing in the Olympic trials.
Return To CrossFit
The Return to CrossFit Program has been designed by the Doctors of Physical Therapy within Pro+Kinetix Physical Therapy & Performance who are also USA Weightlifting Coaches as well as Certified Strength & Conditioning Specialists. This program is for CrossFit athletes who are having difficulty completing their WOD due to pain or poor mobility.
Return To Sport
The Return to Sports program is for anyone, whether recreationally all the way to professionally, who wants to return to their desired sport bigger, faster, and stronger than they were prior to the injury. Most importantly, this program has specific components in place that will help to ensure that the likelihood of this injury reoccurring again in the future is as low as physiologically possible.
Postpartum: Returning to Activity
The Postpartum: Returning to Activity Program is for woman who may be having pelvic floor dysfunction, diastasis recti, and/or just simply want guidance transitioning back into working out following pregnancy. Although leaking (especially with jumping), low back/hip pain, and weight gain are all common following pregnancy it does not mean it has to be this way.
What Makes Pro+Kinetix Physical Therapy & Performance Different
One on One For A Full Hour With Your Doctor, Every Visit
24 Hour Response Time
You're More Than A Diagnosis or Injury
You'll Never Get a Bill From Us Months Later After Your Visit
We Understand the Demands of Your Life and/or Sport
Who We Help At Pro+Kinetix Physical Therapy & Performance
At Pro+Kinetix, we understand that every single person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is effecting your life so we can create a plan that focuses on YOU and your goals.
Pro+Kinetix's 3-Step Process To Get You Back Doing What You Enjoy
Find The Real Cause Of Your Pain
Fix Your Problem Areas
Stay At Peak Performance
What Other People Just Like You Are Saying About Pro+Kinetix Physical Therapy & Performance In Oakland,
Des Moines & San Diego...
200+ 5-Star Reviews!
- Jake P.
- Emily W.
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Get To Know Dr. Ben Bagge...
Ben’s specialty is helping athletes and active individuals find ways to allow them to continue to workout while rehabbing from injury. Ben also enjoys helping his clients bulletproof their body from injury by improving their overall mobility and completing biomechanical assessments of their desired lifts (squats, deadlifts, power cleans, snatches, etc…).