Running Injuries

"Are the nagging aches and pains from training holding you back from running at your best?"

Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.

Dr. Ben Bagge
PT, DPT, CSCS
Founder of Pro+Kinetix Physical Therapy & Performance

How To Stop Chronic and Disruptive Running Pain WITHOUT Injections, WITHOUT Taking Painkillers and WITHOUT Having To Wear A Support or Brace...

If you answered “Yes” to any of these questions, you are in the right place!
Many people suffer unnecessarily with running pain because they’re told…
The Truth Is...

At Pro+Kinetix Physical Therapy & Performance, We Help Active Adults And Athletes Get Back To Workouts And Sports They Enjoy Without Surgery, Stopping Activities They Love, Or Relying On Pain Medicine.

It can be very confusing to decide exactly what you should do if you have pain with running. You’ve likely heard a lot of options such as…

It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like a Running Injury…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life. 

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your pain and keeping it from ever coming back. 

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.

At Pro + Kinetix we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.

Step #1 - We Want To Listen To Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt. 

This is why our first step is to listen to your story.

After working with lots of people with running pain, we know that no two people are alike. Each person has a different body, a different history, and different types of pain. 

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life. 

Step #2 - Find Out WHY The Pain With Running Started

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to rest, take painkillers, or start thinking about surgery.

Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of running pain is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at Pro + Kinetix is to find that original cause of your pain, so not only does your pain go away, it STAYS AWAY!

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created our Discovery Visit.

Our Discovery Visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Visit you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!

Step #3 - Get Rid Of The Pain & Keep It From Coming Back

This is when the big transformation occurs. We develop a personalized plan that allows you to…

…Get back to running without fear of the pain coming back. 
…Be able to get back to your favorite routes. 
…Be able to go that extra mile on the trail.
…Get back to your pre-injury running style you love.

Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in? 

You dont have to sacrifice the runs you love over problems that can be fixed. 

Sincerely,
Dr. Ben Bagge, PT, DPT, CSCS
Founder of Pro+Kinetix Physical Therapy & Performance

What Other People Just Like You Are Saying About Pro+Kinetix Physical Therapy & Performance in Oakland, Des Moines & San Diego...

200+ 5-star reviews!

- Ashley L.

5/5
“I had a great experience training with Nima. He helped me get back to running consistently after not being able to do so for two years. He really knows his stuff and is attentive during each session, and very responsive to email. I recommend him for runners!”

- Maria R.

5/5
“I’d been struggling with my knee and running on and off for at least a year when I came across Pro+Kinetix Physical Therapy & Performance. When I met Ben, my knee was so messed up I hadn’t been able to run at all for a couple months. I’d tried acupuncture and chiropractic care but neither one seemed to have a lasting impact. After working with Ben for just a few weeks, I was pain free and now, 12 weeks later, I’m running again!”

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