"We Help Active Adults And Athletes Get Back To The Workouts And Sports They Enjoy Without Surgery, Stopping Activities They Love, Or Relying On Pain Medicine."

Wondering If Pro+Kinetix Physical Therapy & Performance Is Right For You?

Speak With A PT

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!

Availability & Pricing

We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.

Discovery Visit

We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below so we can answer your questions.

Who We Help at Pro+Kinetix Physical Therapy & Performance

At Pro+Kinetix, we understand that every single person’s pain is unique, which is why our first step is to get a deep understanding of what is happening to your body, and how it is effecting your life so we can create a plan that focuses on YOU and your goals.

Pro+Kinetix's 3-Step Process To Get You Back Doing What You Enjoy

Step 1:

Find The Real Cause Of Your Pain

We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.

Step 2:

Fix Your Problem Areas

We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.

Step 3:

Stay At Peak Performance

Once we get you back to exercising pain free, we’ll implement strategies to get you performing at an even higher level than you were prior to your injury. We’ll also implement strategies to “bulletproof” your body to decrease the likelihood of future injuries occurring.

What Other People Just Like You Are Saying About Pro+Kinetix Physical Therapy & Performance in Oakland, Des Moines & San Diego...

200+ 5-star reviews!

- Jake P.

5/5
“I am a physical therapist myself and go to Ben when I need treatment. Their model is different from many others in the area as they provide one on one treatment. Ben has great manual skills and is also a certified strength and conditioning coach. When you get treatment you can really tell his knowledge of strength training and get a feel for his passion to work with active individuals. It is hard sometimes to find a good physical therapist but I would hands down suggest trying these guys first.”

- Emily W.

5/5
“Ben and Colin were really awesome to work with. I went in for a tight hip flexor that hurt all day. They were able to diagnose me plus give me some stretches in the first session to alleviate the pain immediately rather than waiting to get started. Each weekly session was a new set of work outs and stretches including lots of massaging rather than my previous therapists who wanted to see me multiple times a week to do the same workouts. The variety was great, the conversations with them were fun and I’d highly recommend going to them!”

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Back Pain

Shoulder Pain

Running Pain

Sports Injuries

Get To Know Dr. Ben Bagge...

Ben’s specialty is helping athletes and active individuals find ways to allow them to continue to workout while rehabbing from injury. Ben also enjoys helping his clients bulletproof their body from injury by improving their overall mobility and completing biomechanical assessments of their desired lifts (squats, deadlifts, power cleans, snatches, etc…).

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