Physical Therapy After Stroke
A stroke can be a life-altering event, affecting both physical and emotional well-being. Physical therapy plays a pivotal role in stroke recovery, helping individuals regain
Why Back Pain Isn’t “NORMAL” Even if You’re Getting Older
Back pain: very few people go through life without feeling its debilitating effects. From dull aches to sharp, stabbing sensations, back pain can afflict many
Healing from Sprains and Strains – Navigating the Road to Recovery
Accidents happen, and when they do, they often leave us dealing with the aftermath of sprains and strains. These common injuries, though painful and limiting,
The Role of Physical Therapy in Post-Injury Recovery
In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain, strain,
Is Physical Therapy Only For People With Injuries?
If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone. Many people believe that physical therapy is only for
10 Ways Physical Therapy Can Better Your Life
Physical therapy is a multidimensional branch of healthcare that focuses on restoring and improving physical function, mobility, and overall quality of life. It encompasses various
How To Fit a Healthy Lifestyle into a Busy Schedule
We all know that living a healthy lifestyle is essential for our overall well being, but it can be hard to fit it into your
10 Foods To Eat After a Physical Therapy Session
Physical therapy is an important part of many people’s health and wellness routines. Whether you’re recovering from an injury, managing a chronic condition, or working
How To Maintain Progress After Physical Therapy Treatment
If you’re an active individual who loves to stay active in any way possible, we understand how frustrating it can be to deal with chronic
How Stress Relates to Pain
Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe the
AUTHOR
Dr. Ben Bagge
Pro+Kinetix Physical Therapy & Performance
"We Help Active Adults & Athletes Get Back To Workouts and Sports They Enjoy without surgery, stopping activities they love, or relying on pain medicine."
