San Diego Sports Physical Therapy & Performance Training

Training

Pro+Kinetix Physical Therapy & Performance is the premier destination for state-of-the-art sport performance training right here in San Diego. Our team consists of the finest Strength & Conditioning coaches, USA Weightlifting Coaches, and Doctors of Physical Therapy in the world. 

By combining this expertise, we offer the ultimate and all-inclusive sports performance training for individuals like you, ensuring unparalleled results and success. Whether you need to heal from an injury or require weight training in San Diego, our sports physical therapy professionals have the experience to cater to your specific needs and help you achieve your fitness and rehabilitation goals. 

Education

At the core of our sports physical therapy clinic in San Diego is the great pride we take in educating every one of our clients about the importance of proper movement. We go the extra mile to explain why we select specific exercises and the purpose they serve in enhancing overall performance. This commitment to education is what empowers our athletes to become independent and ensures they can train safely and effectively even in our absence.

Recovery

Unlocking athletic success relies on your body’s remarkable ability to bounce back after intense workouts. We understand the importance of effective recovery for residents of San Diego. Our sports physical therapy clinic offers tailored training programs that apply strategic pressures to your muscles and nervous system, mirroring the methods used by pro athletes and their teams. Our dedicated Doctors of Physical Therapy ensure you receive the same top-notch recovery strategies as the pros.

Full Body Musculoskeletal Assessment

At Pro+Kinetix Physical Therapy & Performance, our assessments are a distinguishing factor that sets us apart from the rest of the industry. While numerous personal trainers and medical professionals have developed their own assessments based on their years of experience, we offer people in San Diego performance training assessments  that are meticulously crafted using cutting-edge resources in orthopedics, physiology, and biomechanics.

Programming

Our exceptional training programs aim to educate athletes on optimal movement techniques, enabling them to develop a profound comprehension of their body’s inherent functionality. Each program is meticulously customized to suit the athlete’s unique physique and specific sport requirements, encompassing factors such as position, team dynamics, and playing time. Every aspect of the program works synergistically to enhance on-field performance while minimizing the potential for injuries, ultimately contributing to the overall well-being and improved functionality of the individual.

Contact us today to learn more about our sports physical therapy services in San Diego. Rest assured that with our experienced team of professionals, your needs will be met, and we will guide you toward achieving your fitness and rehabilitation aspirations!

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