Signs you’re making progress

🔹Do you ever feel like you’re not making the progress you want to see? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

🔹Don’t worry! You’re still making progress as long as you are continually working on yourself and learning on how to make better decisions for yourself when it comes to your health. 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀

🔹Celebrate even the small wins and don’t be too hard on yourself. Results happen overtime. 👊


Pro+Kinetix Physical Therapy & Performance specializes in helping active individuals in Oakland, Alameda, Berkeley, Walnut Creek, and San Francisco get back to exercising and working out pain free without having to take time off or relying on injections/pain medication. Pro+Kinetix offers rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

AUTHOR

Dr. Ben Bagge

Pro+Kinetix Physical Therapy & Performance

"We Help Active Adults & Athletes Get Back To Workouts and Sports They Enjoy without surgery, stopping activities they love, or relying on pain medicine."
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