How Often to see your PT

One of the questions we hear all the time from new clients is ‘How often do I need to come in?’  Of course, the frequency of visits may vary depending on injury type and levels of severity, but here at Pro+Kinetix, we won’t ask you to spend time and money coming in multiple times per week.  Here’s why:

  • 1×1 Care – In most traditional PT clinics, you’ll likely be splitting your appointment time between a PT and an aide or assistant, and may often be one of several patients being seen at a time.  Here at Pro+Kinetix, you’ll receive a full 60 minute appointment with a dedicated physical therapist who will take the time to understand your history, your goals, and create a full rehab program tailored specifically to you.  
  • Holistic Care – We understand that the location of your pain may not reflect the actual cause of your discomfort.  Utilizing our extensive training and experience as clinicians and athletes, we can design a program to not only address your pain, but also target any additional weak areas, decreasing your likelihood of sustaining future injuries.  
  • Collaborative Approach – Don’t expect to show up for an hour massage – we’re going to make you work a little too! Together, we’ll go over proper exercise technique and education to give you the confidence to execute your program at home.  Making a personal commitment to your recovery is the best way to ensure improvement, and we’re here to help guide you every step of the way.  One of the questions we hear all the time from new clients is ‘How often do I need to come in?’  Of course, the frequency of visits may vary depending on injury type and levels of severity, but here at Pro+Kinetix, we won’t ask you to spend time and money coming in multiple times per week.  Here’s why:
  • 1×1 Care – In most traditional PT clinics, you’ll likely be splitting your appointment time between a PT and an aide or assistant, and may often be one of several patients being seen at a time.  Here at Pro+Kinetix, you’ll receive a full 60 minute appointment with a dedicated physical therapist who will take the time to understand your history, your goals, and create a full rehab program tailored specifically to you.  
  • Holistic Care – We understand that the location of your pain may not reflect the actual cause of your discomfort.  Utilizing our extensive training and experience as clinicians and athletes, we can design a program to not only address your pain, but also target any additional weak areas, decreasing your likelihood of sustaining future injuries.  
  • Collaborative Approach – Don’t expect to show up for an hour massage – we’re going to make you work a little too! Together, we’ll go over proper exercise technique and education to give you the confidence to execute your program at home.  Making a personal commitment to your recovery is the best way to ensure improvement, and we’re here to help guide you every step of the way.  

Pro+Kinetix Physical Therapy & Performance is a performance based physical therapy practice who helps active adults and athletes in Oakland & the surrounding Bay Area get back to workouts and sports they enjoy with injections, medications, or having to take time off.

AUTHOR

Dr. Ben Bagge

Pro+Kinetix Physical Therapy & Performance

"We Help Active Adults & Athletes Get Back To Workouts and Sports They Enjoy without surgery, stopping activities they love, or relying on pain medicine."
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