October 2023

Overcoming Firefighter Injuries with Pro+Kinetix Physical Therapy & Performance

Firefighters are true heroes, risking their lives to save others. However, this noble profession often comes with its share of injuries and physical strain. In this blog post, we will delve into common concerns faced by injured firefighters and how Pro+Kinetix Physical Therapy & Performance, with our experienced team of physical therapists in San Diego, […]

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Understanding Tendinitis – Causes, Symptoms, Treatment, and Prevention

Tendinitis, often referred to as tendonitis, is a common orthopedic condition that affects millions of people worldwide. It occurs when a tendon—the thick, fibrous cord that attaches muscles to bones—becomes inflamed or irritated. This condition can cause pain, discomfort, and limited mobility, but with proper understanding and management, individuals can find relief and regain their

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