Joint replacement surgery, whether for the knee or the hip, is a substantial procedure that should be carefully examined. You’re probably ready for treatment if you have osteoarthritis, which is causing joint pain and stiffness and preventing you from leading an active lifestyle. However, you might not be able or willing to have a surgical …
Treatment to Try Before Considering Joint Replacement Read More »
With more and more people working from home, taking care of your health is as important as ever. On average, 1 in 4 adults struggle with knee pain, and with remote work becoming more popular that number is trending up. So how is working from home causing more knee pain? A huge contributing factor is …
Golfing is a great way to enjoy the outdoors! Your swing could be doing more damage than adding strokes to your round, regardless of whether it’s your first or 100th time. These are five things you should be aware of when teeing it off to avoid injury and maximize your game. 1. Flipping Flipping is …
It’s about that time of year when more and more people are beginning to travel again, which means longer lines and crowded airports. In the midst of all travel stress, are you making sure you’re taking care of yourself and staying away from old back pain flare ups? Traveling wears down on your mind and …
