Month: November 2021

Why the Root Issue of Your Injury Is Not Coming from the Area That is Painful:

Let’s say you are experiencing knee pain. Typically, patients come to our clinic and say something to the effect of “well, I tried these YouTube videos for my knee, and they didn’t really help.” The reason for this is because usually the knee is just at the mercy of what the ankle and the hip …

Why the Root Issue of Your Injury Is Not Coming from the Area That is Painful: Read More »

Can Exercise Help Prevent Illness This Flu & Cold Season?

Prevention is often a focus for those concerned about getting sick, missing work and/or school, and maximizing the joy of their upcoming Holiday Seasons. From getting flu shots to adding a little extra Vitamin C to our diets, prevention is often a focus for those concerned about getting sick, missing work and/or school, and optimizing …

Can Exercise Help Prevent Illness This Flu & Cold Season? Read More »

Avoiding Hand Injuries When Carving Turkeys or Pumpkins

There are many things to celebrate during Halloween. It is important to avoid any hand injuries that could ruin the festivities. Safely using a knife and cutting utensils while pumpkin or Turkey carving on Halloween and Thanksgiving will help prevent hand injuries. The U.S. Consumer Product Safety Commission reported that 40% of all Halloween injuries …

Avoiding Hand Injuries When Carving Turkeys or Pumpkins Read More »