What Is So Important About Hips? 🔹 Your hips are important for posture, walking and running.🔹 Depending on the position that your pelvis is positioned can affect the surrounding muscles in your quadriceps, hamstrings, lower back muscles, and gluteus muscles. How Can The Position Of Your Hips Throw Your Whole Body Out Of Alignment? Let’s Say You Are …
Sciatica symptoms can vary from having severe pain that radiates through the legs and feed to a burning sensation or the inability to put your full weight on one leg. According to Harvard Health, approximately 40% of people experience sciatica at some point in their life, with about 10% of the population suffering at any …
😩 Can’t sit comfortably? Can’t lie on your back? Feel like you have a radiating pain down your back? Are any of these symptoms familiar? Buttock pain radiating into the hip, back of the thigh and lower leg Tenderness in the buttock region Sitting or squatting increases pain 🚨You may have Piriformis Syndrome 🚨 🧐 …
The Piriformis: What Might Be Causing Your Sciatic Pain! Read More »
If you’re seeking physical therapy, you’re usually motivated by a desire to get rid of aches, pains or getting back to living your life and doing the things you love. . Maybe you’re even looking for an alternate route than surgery. Your problem could be due to an accident, illness, injury, or recovery from surgery. …
