Hips Don’t Lie???
What Is So Important About Hips? 🔹 Your hips are important for posture, walking and running.🔹 Depending on the position that your pelvis is positioned can affect the surrounding muscles in your quadriceps, hamstrings, lower back muscles, and gluteus muscles. How Can The Position Of Your Hips Throw Your Whole Body Out Of Alignment? Let’s Say You Are …