From A Couple Plagued With Nagging Injuries to Exercising & Working Out Together Again Pain Free
Check out this video of a couple who were helped by Pro+Kinetix Physical Therapy and Performance!
Check out this video of a couple who were helped by Pro+Kinetix Physical Therapy and Performance!
Check Out The Video Below for Detailed Tips by Dr. Ben Bagge⤵️ ⤵️ ⤵️ Rest is good! Rest helps decrease the inflammatory response, which decreases inflammation, and that will decrease the pain. This gives you a nice, good reset button. 💆🏽♂️ You should be resting, but we recommend only resting for about a week. 🗓 …
In this video, Dr. Ben Bagge helps you determine where your squat restrictions are coming from and how to work on your limitations. 👟 What is a standard range of motion with regards to ankle mobility? 🏋🏽 How much ankle range of motion we need and have to determine what your asymmetries and limitations are. …
Dr. Nima put together another awesome webinar for you explaining 👨🏽💻 1. Anatomically what is going on that may be causing the sciatica pain you’re experiencing. 2. What the root cause of it is. 3. Lastly, what you can do to minimize or eliminate sciatica pain If you have questions afterwards send us an email …