Back Pain Bothering You?
This week we focus on Back Pain🚶🏽♀️ Did you know ⁉️ Low back pain is the #1️⃣cause of disability Appropriate exercise prescription is GOOD for back pain Your back pain CAN be treated! 😲 Check out these 3 exercises to help get rid of back pain! Table Top Bird Dog Supine Trunk Rotations Piriformis Stretch …