Physical Therapy for Point Loma Athletes & Active Adults
Physical Therapy Near Point Loma, San Diego - Serving Ocean Beach, Liberty Station, Sunset Cliffs & Loma Portal
"We Help Active Adults And Athletes Get Back To The Workouts And Sports They Enjoy Without Surgery, Stopping Activities They Love, Or Relying On Pain Medicine."
No referral needed · 1-on-1 with a Doctor of PT every visit
Wondering If Pro+Kinetix Is Right For You?
Speak With A PT
Not quite ready to book? Chat with one of our Doctors of Physical Therapy to find out if we're the right fit for your injury or goal.
Speak With A PTAvailability & Scheduling
Want to know what appointments are available and when you can get started? Fill out a quick form and we'll get back to you fast.
Availability & SchedulingDiscovery Visit
Unsure if physical therapy will work for you? Come see for yourself with a low-commitment discovery visit at our downtown San Diego clinic - just minutes from Point Loma.
Discovery VisitSpecialized Sports Physical Therapy Serving the Point Loma Community
Point Loma is one of San Diego's most active and tightly-knit communities. From the cyclists who push up Catalina Boulevard toward Cabrillo National Monument to the surfers at Sunset Cliffs, the runners along the bay at Liberty Station, and the military families stationed at Naval Base Point Loma - this is a neighborhood that demands a lot from its bodies. When an injury or chronic pain threatens to slow you down, you deserve a physical therapist who understands your lifestyle and gets you back to full speed without unnecessary delays.
Pro+Kinetix Physical Therapy & Performance is located at 180 Broadway in downtown San Diego - a quick 10-minute drive from Point Loma via Harbor Drive or Rosecrans Street. We specialize in one-on-one, performance-focused physical therapy delivered exclusively by Doctors of Physical Therapy. Whether you're dealing with a cycling overuse injury from the Cabrillo climb, knee pain from running the bay trail, a shoulder issue from paddling at Ocean Beach, or a nagging back problem that's been limiting your training - we find the root cause and fix it for good.
Our 3-Step Process to Get Point Loma Patients Back in Action
We don't just treat symptoms. We find the root cause, fix it, and make sure it doesn't come back.
Identify the Root Cause
We begin with a thorough biomechanical assessment - looking at the whole body, not just where it hurts. For Point Loma patients, this often means identifying how cycling mechanics on the Cabrillo climb, surf paddling patterns, or running form along the bay trail have created compensations that are causing your injury. You leave your first session with a clear diagnosis and a specific plan - no guessing.
Targeted Treatment & Hands-On Care
Using manual therapy, dry needling, and sport-specific corrective exercise, we address the root cause directly. Your program is built around your goals - whether that's getting back on your bike for the Cabrillo climb, returning to the water at Sunset Cliffs, or running the Liberty Station loop pain-free. Every session is one full hour, one-on-one with your Doctor of PT.
Perform at a Higher Level
Recovery is just the beginning. Once you're pain-free, we build advanced strength and mobility strategies to make your body more resilient than before the injury. Our Point Loma patients return to their sport or activity stronger, more durable, and with the tools to stay healthy long-term - whether that's surfing Sunset Cliffs for decades or keeping up with an active military lifestyle.
Why Point Loma Chooses Pro+Kinetix
1-on-1 Every Visit
You see the same Doctor of PT every session - no aides, no handoffs, no double-booking. Your full hour is dedicated entirely to you.
Root-Cause Diagnosis
We find and fix the actual source of your pain, not just the symptoms - so you get lasting results instead of temporary relief that keeps coming back.
10 Minutes from Point Loma
We're at 180 Broadway - a quick drive via Harbor Drive or Rosecrans Street. Easy to fit into your day before or after work.
Military-Friendly Care
We proudly serve active duty service members, veterans, and military families from Naval Base Point Loma. We understand the physical demands of military service and build programs around your duty requirements.
Doctor of PT Every Visit
Every visit is led by a licensed Doctor of Physical Therapy - the highest level of PT education available. No assistants, no aides.
What Point Loma & Ocean Beach Patients Are Saying
"I live in Point Loma and cycle up to Cabrillo National Monument several times a week. Developed serious knee pain that was getting progressively worse. Pro+Kinetix diagnosed the root cause in the first session - a hip strength deficit - and had me back on the bike pain-free in 5 weeks. Absolutely worth the drive downtown."
"I surf Sunset Cliffs regularly and had been dealing with shoulder pain for months. Three other clinics gave me generic exercises that didn't help. Pro+Kinetix actually figured out what was wrong and fixed it. I'm back in the water and paddling stronger than before."
"As an active duty service member stationed at Naval Base Point Loma, I needed PT that understood military performance demands - not just basic rehab. Pro+Kinetix delivered exactly that. One-on-one, high-quality care that got me back to full duty faster than I expected."
Conditions We Treat for Point Loma Patients
Cycling Injuries & Bike Fit
Surf & Paddling Injuries
Shoulder Pain & Rotator Cuff
Knee Pain & Runner's Knee
Lower Back Pain
Running Injuries & IT Band
Military & Tactical Rehab
Plantar Fasciitis
Hip Pain & Impingement
Post-Surgical Rehab
Frequently Asked Questions
Visit Our San Diego Clinic - Minutes from Point Loma
Conveniently located in downtown San Diego, we serve patients from Point Loma, Ocean Beach, Liberty Station, Sunset Cliffs, and the surrounding communities.
Sat-Sun: 8:00 AM - 6:00 PM
Ready to Get Back to the Active Point Loma Life You Love?
Don't let pain keep you off your bike on the Cabrillo climb, out of the water at Sunset Cliffs, or away from the active lifestyle that makes Point Loma living so great. We're just minutes away - let's get you back to 100%.