Physical therapy treatment hernia

Physiotherapy can help you manage your symptoms, whether you have had a hernia removed surgically or just starting to notice them.

Excessive pressure can cause tissue and muscle rupture, which can lead to a hernia. This damage can be done quickly by applying massive pressures to the tissue, or slowly by repeated exposure.

There are many types of hernias, including these:

  • The inguinal hernia is the most common hernia. It affects the groin.
  • Hiatus hernia refers to a condition where a portion of your stomach protrudes past the diaphragm and into your lungs.
  • Around 20% of patients who have undergone abdominal surgery in the past develop an incisional hernia (laparotomy).

The main goal of physiotherapy is to:

  • Reducing pressure on the tissue (e.g. treating poor breathing mechanics).
  • Two of the main goals of physiotherapy are to strengthen the supporting tissue (e.g. deep core strengthening).
  • Compression support can be used to assist

Abdominal hernias can be caused by abdominal exercise or abdominal strain. You should exercise cautiously if you have an existing hernia. You can do activities immediately after hernia surgery to help heal and strengthen your core. This will help prevent future hernias. If you’re in the area, visit the best San Diego Physical Therapy Clinic.

Sometimes, exercise can help relieve some symptoms. It strengthens the muscles around it and encourages weight loss.

In 2018, research was done on the effects exercise has on patients who are obese and are preparing for ventral hernia surgery. Patients who followed the exercise program had fewer problems after surgery.

Is Physical Therapy possible after hernia surgery?

A doctor may not recommend or encourage patients who have had surgery to remove an umbilical shunt to seek physical therapy. However, this doesn’t mean that you shouldn’t seek physical therapy to prevent further hernias.

What is the matter?

Adults with umbilical hernias might not have the core strength necessary to perform daily tasks. This is the main reason for umbilical hernia.

Physical therapy can be a great way to strengthen and manage your base.

It is important to relax after having surgery to repair an abdominal hernia. Also, pay attention to your body’s needs. It can take 12 weeks to return to your normal activities after surgery. As your body heals, you will need to start slow and increase intensity. We can help! Visit the #1 Rancho Santa Fe Physical Therapy Clinic.


These workouts shouldn’t cause discomfort. If your pain is more than 2 points on a 10-point scale you should discontinue the exercise.

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