Physical therapy new treatments

It’s an evolving approach that responds constantly to new discoveries in physical therapy. PT was once thought to be best suited for the elderly, people recovering from surgery or those with severe musculoskeletal issues. However, today, it can be used to treat a wide range of musculoskeletal conditions and prevent future injuries. The modern approach to physical therapy is a great option for anyone, whether they are professionals or office workers.

This guide will help you understand some of the most innovative treatments, which many people don’t know about. But they could be of great benefit to you. If you’re in the area, visit the best San Diego Physical Therapy Clinic.

BFR Therapy (Blood-Flow Restriction)

BFR therapy has been used in physical therapy and fitness for years to help patients recover more quickly. This strength-training method is beneficial for anyone, but it is especially useful for those who are unable to lift large weights, such as the elderly or those recovering from surgery or injury.

Dry Needling of Trigger points:

Dry needling is when a monofilament, hair-thin needle is inserted into the trigger point of a muscle. This causes the muscle to contract and then release. Endorphins are often released during this process. Some patients experience immediate relief from their muscle pain, while others notice gradual improvement over several sessions of dry needling.

Physical therapy for the pelvic floors:

Physical therapy for the pelvic floors can effectively treat pelvic floor dysfunctions and pelvic discomfort. After identifying the root cause, a professional physical therapist will create a treatment plan. This plan includes education, exercises to strengthen weaker pelvic floor muscles and manual therapy to relieve pain.

Physical therapy for headaches and jaw pain:

TMJD (temporomandibular joint disorder) is a common cause for headaches. It can also lead to jaw pain, difficulty chewing or swallowing and pain behind the eyes. TMD is a condition that affects the natural function of the jaw and can be treated by a physical therapist.

A physical therapist will help you improve your posture by instructing you how to position your head, neck and breastbone correctly. They can also use manual therapy to improve joint mobility and muscle flexibility, and to break up scar tissue. To help you move your jaw naturally again, a therapist will also provide exercises to strengthen your jaw muscles. We can help! Visit the #1 Rancho Bernardo Physical Therapy Clinic.

Treatment for Balance and Vestibular Disorders

Vertigo, dizziness and other spatial orientation and balance problems can have a negative impact on every aspect of one’s life. They can make it difficult to do everyday tasks like driving and household chores. Physical therapists can assess the vestibular, visual and movement screens as well as the balance screen and movement screens to determine the root cause. To determine the root cause of the problem, the tests will assess the sensations, muscle strength, coordination, posture, balance, walking ability, and range of motion.

A vestibular disorder can be very debilitating. However, a physical therapist will help you to regain your self-assurance.


Because of this, patients can now easily recover from any condition with Physical therapy.

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