Physical therapy heat treatment

Hot packs are a common physical therapy technique used in physiotherapy clinics. The hot packs are applied by your physical therapist (PT). The heat packs are wrapped in towels and placed on the affected area by a physical therapist. If you’re in the area, visit the best San Diego Physical Therapy Clinic.

What are the advantages of heat treatment?

The heat plays an important role in stimulating blood circulation to the heated area. This increases oxygen, protein, and nutrients to the affected area, speeding up tissue repair. Heat therapy can reduce stiffness and pain in joints and also relax muscles and improve flexibility.

Who is the beneficiary of hot packs?

Heat packs are often used by physical therapists to treat certain diseases like:

  • Arthritis
  • Joint contracture
  • Chronic pain
  • Spastic muscle
  • Higher blood supply for chronic injuries

Heat aids in healing injuries by increasing tissue extensibility. We can help! Visit the #1 La Jolla Physical Therapy Clinic.

What Time Should You Allot for Heating?

Heat and hot packs can be applied to the body for 10 to 15 seconds. Regular checks will ensure that your skin doesn’t get too hot and prevent any further damage. If the heat pack becomes uncomfortable, you should remove it from your body. It is harmful to your skin to use heat more than once per day.

Final thoughts

For more advice, see:

A physical therapist may use heat to help you heal if you are seeing them. The condition erythema igne is characterized by discolored and mottled skin that can be caused by prolonged heat exposure. Some evidence suggests that prolonged exposure to heat may increase the likelihood of developing skin cancer. However, this research is still in its infancy.

To improve your mobility and implement an active rehabilitation program, physical therapists must work closely with you. Hot packs, however, are passive treatments that require little or no involvement from you. The physical therapist is in complete control of your well-being and you are not allowed to have any input.

You should ensure that you’re also using active rehabilitation and exercise if you’re using hot packs at the clinic. If your PT uses only passive therapies such as heat, ultrasound, and electrical stimulation, ask to be included in an activation program. It may be time for a change if your physical therapist uses passive treatments.

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