Physical therapy and herniated disk

This refers to a situation in which the nucleus between the spinal cord vertebrae has slipped out from the annulus. Bulge ruptured and slipped are other terms for herniated disks.

It can be found in any three sections of the spine (thoracic or cervical), and it can also occur in the lumbar. If you’re in the area, visit the best San Diego Physical Therapy Clinic.

Lumbar herniated disc

Mirror resonance imaging is used to identify a herniated spinal disc. In addition to back pain, other symptoms such pain in the legs and lower spine can also be present in a lumbar herniated dis. It can also cause weakness, numbness or tingling in the legs if a herniated disc causes Punching of any spine nerve.

Herniation cervicale of the spine

A herniated disc in your cervical spine can lead you to severe pain and muscle spasms of the neck and shoulder. If this condition is not treated, it can lead to herniation of cervical discs that causes pinching of spinal cords. This can also lead to dysfunction in the arms and multiple pains in the head.

Thoracic spine herniation

It is the least common type of herniation. This type of pain can occur in the abdominal region and can also cause weakness and pain in your legs.

Treatment for herniated disc with physical therapy

Because herniation of the disc may occur in multiple areas, a physical therapist begins treatment by identifying the affected area. The physical therapist will check your strength, as well as the pain in the affected areas. They will also assess your reflexes and sensations. Two days are crucial if you feel severe pain in the back. Your physical therapist can help you. Your physical therapist can recommend bed rest and aerobic exercise such as walking or swimming. Depending on your condition, they might also suggest a specific set such as standing row, dying bug, prone extension and prone extension. We can help! Visit the #1 Del Mar Physical Therapy Clinic.


If you are experiencing symptoms from a herniated disc, a physical therapy professional can help you. After spinal surgery, it can be almost impossible to return to normal motion. A physical therapist will help you get the most out of your treatment.

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