1:1 Pelvic Floor Therapy
We help women of San Diego transform their lives and heal from pelvic/hip/back pain, pain w/ Sex, prolapse, bladder incontinence & more.

Our Mission

Pelvic floor therapy is a very needed service that many women don't even realize they would benefit from! We exist to empower, educate, and transform as many San Diego area lives as possible.

We hope you are our next success story!

What Other People Just Like You Are Saying About Pro+Kinetix Physical Therapy & Performance In Oakland,
Des Moines & San Diego...

300+ 5-Star Reviews!

- Jake P.

Rated 5 out of 5

“I am a physical therapist myself and go to Ben when I need treatment. Their model is different from many others in the area as they provide one on one treatment. Ben has great manual skills and is also a certified strength and conditioning coach. When you get treatment you can really tell his knowledge of strength training and get a feel for his passion to work with active individuals. It is hard sometimes to find a good physical therapist but I would hands down suggest trying these guys first.”

- Emily W.

Rated 5 out of 5

“Ben and Colin were really awesome to work with. I went in for a tight hip flexor that hurt all day. They were able to diagnose me plus give me some stretches in the first session to alleviate the pain immediately rather than waiting to get started. Each weekly session was a new set of work outs and stretches including lots of massaging rather than my previous therapists who wanted to see me multiple times a week to do the same workouts. The variety was great, the conversations with them were fun and I’d highly recommend going to them!”

Can You Relate?

👉Tired of leaking (incontinence) with running, jumping or even just daily life?

👉Frustrated with how often you need the bathroom?

👉Worried about postpartum hip, back, or pelvic pain that doesn’t go away no matter what you do?

👉Finding intercourse painful or uncomfortable?

If you could relate to any of these, we may be a great fit to work together!

Many Women Suffer Unnecessarily Because They’re Told…

👉”Just do kegel exercises and it’ll just go away”

👉”These issues are common and normal.”

👉”There’s not much you can do about it.”

BUT the TRUTH is...

👉While some of these issues may be common and “normalized”, they’re NOT optimal.

👉You DO NOT need to live with these symptoms forever.

👉Kegel exercises alone will not help.

👉You can get back to doing what you love, pain and leakage-free.

Need Some Tips To Get Relief Right Now?

Claim One Of Our Free Special Tips Reports To Get Started Today…

Back Pain

Shoulder Pain

Running Pain

Sports Injuries

Get To Know Dr. Ben Bagge...

Ben’s specialty is helping athletes and active individuals find ways to allow them to continue to workout while rehabbing from injury. Ben also enjoys helping his clients bulletproof their body from injury by improving their overall mobility and completing biomechanical assessments of their desired lifts (squats, deadlifts, power cleans, snatches, etc…).

Trusted By The Following Fitness Communities

Want To Get Relief Faster?

Choose which option works best for you…

Oakland

Des Moines

San Diego

Medical disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

1:1 Pelvic Floor Therapy We help women of San Diego transform their lives and heal from pelvic/hip/back pain, pain w/ Sex, prolapse, bladder incontinence & more.