Fibromyalgia

You may experience irritation in one area of your body, even minor cramps. This can make it difficult to carry out your daily tasks. You will experience mood swings and your sleep cycle will change. What happens if your entire body starts feeling pain? Every muscle in your body feels pain, from head to toe. While you may be thinking that it is true, many suffer from fibromyalgia. If you’re in the area, visit the best San Diego Physical Therapy Clinic.

Indications

Extensive pain

The pain can range from mild to severe throughout the body. It can be more severe in certain parts than others, but it has an effect on the whole body.

Fatigue

What does it feel to wake up tired after having slept like a baby for 16 hour? It feels dreadful. Fibromyalgia sufferers feel the exact same feeling when they get up. Their sleep is also disrupted by pain.

Cognitive difficulties

Fibromyalgia sufferers also experience a common symptom called fibro fog. This is when they are unable to focus on their mental tasks.

Causes

These are the causes of fatal pain

Genetics

Congenital means it can be caused by your parents.

Infection

This disorder can also be caused by other diseases such as viral and bacteria infections

Emotional and physical discomfort

Fibromyalgia can be caused by emotional stress, such as PTSD, or physical stress after an accident or surgery.

Diagnosis

Fibromyalgia is not a diagnosis. There are no tests that can prove it. Patients must coordinate with their doctors in order to be diagnosed. It is common to feel pain in the body by pressing 20 tender points. Fibromyalgia is also known if the pain persists for longer than three months. We can help! Visit the #1 Sorrento Valley Physical Therapy Clinic.

Treatment

Combining pain relievers, antidepressants, anti-seizure medications, and physical therapy is the best way to treat fibromyalgia. Fibromyalgia sufferers have a great resource: a physical therapist. You will be given a customized program of exercises and treatment that is tailored to your needs.

  • How to start slow but make progress
  • How to survive this disease
  • What techniques are most effective for you?

There are many exercises like

  • Aerobics
  • Aquatics exercises
  • Stretching
  • Yoga
  • Exercises for strengthening
  • This program includes regular exercises and deep breathing.

Other than exercises, there are many other methods of physical therapy like mind-body techniques and hot and cold therapy. These treatments can help patients reduce pain, fatigue, improve focus, and allow them to live a normal lifestyle.

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