Exercises for gait training in physical therapy

If you have lower extremity pain, you should consider lower extremity surgery. If your lower extremity is dysfunctional, you may experience problems walking and a reduced gait. The walking gate is the name of a physical therapist. If you’re in the area, visit the best San Diego Physical Therapy Clinic.

Gait training is a group of exercises specifically designed to improve your work efficiency. It involves improving range of motion, strength in the lower extremities, balance and balance.

The ultimate goal of the program is to allow you to work safely and normally.

Your physical therapist should be contacted before you begin any gait training. They will need to show you each exercise in order to reduce the chance of injury from doing them incorrectly.

Two essential aspects of gait training will be discussed here

Assisted devices

Nearly all cases will require an assisted device to enable you to move normally after lower extremity injuries or surgery. You can ask your physical therapist to help you select the best one.

Your injury and strength will determine the type of assistive device you choose. If you’re an older person who has suffered from a leg break, you might prefer a wheelchair. But if your upper extremities are strong, you may be able to use a Walker.

  • Crutches
  • Lofstrand crutches
  • Wheeled and standard walker
  • Cane
  • Wheelchair

Your physical therapist will decide which device is right for you. The device’s size and function can be determined. Additionally, they can teach you how the device works. We can help! Visit the #1 Carmel Valley Physical Therapy Clinic.

The range of motion

You must improve your lower extremity range.

  • Ankle pump
  • Stretching your calves with the help a towel
  • Slides for heels
  • Hamstring stretches
  • Hip rotation

It is essential to maintain your full range motion when you learn to walk again.

Follow the advice of your physical therapist. Never make decisions for yourself, and never attempt to do any exercise.

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