Sports Physical Therapy for Coronado Athletes & Active Adults
Physical Therapy Near Coronado, CA โ Serving Military Families, Surfers, Cyclists & Active Adults Across Coronado Island

"We Help Active Adults And Athletes Get Back To The Workouts And Sports They Enjoy Without Surgery, Stopping Activities They Love, Or Relying On Pain Medicine."
No referral needed ยท 1-on-1 with a Doctor of PT every visit
in San Diego
Top 3 PT in San Diego 2026
Reviews
Therapy โ Every Visit
Wondering If Pro+Kinetix Is Right For You?
Speak With A PT
Not quite ready to book? Chat with one of our Doctors of Physical Therapy to find out if we're the right fit for your injury or goal.
Speak With A PTAvailability & Pricing
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Availability & PricingDiscovery Visit
Unsure if physical therapy will work for you? Come see for yourself with a low-commitment discovery visit at our downtown San Diego clinic.
Discovery VisitSpecialized Sports Physical Therapy Serving the Coronado Community
Coronado is one of the most active communities in all of Southern California. From the surf breaks at Coronado Beach and the cycling paths along the Silver Strand to the fitness culture surrounding Naval Air Station North Island, residents of Coronado Island live an exceptionally active lifestyle. When an injury or chronic pain threatens to sideline you โ whether you're a military service member, a competitive cyclist, a weekend surfer, or a parent chasing kids on the beach โ you deserve more than generic advice to rest and wait.
Pro+Kinetix Physical Therapy & Performance is located just across the Coronado Bridge in downtown San Diego โ a 10-minute drive from Coronado Island. We specialize in one-on-one, performance-focused physical therapy delivered by Doctors of Physical Therapy who are athletes and coaches themselves. We understand the demands of your active life and build a clear, customized plan to get you back to full speed โ without surgery, without pain medication, and without wasting time on cookie-cutter treatment.
We proudly serve patients from Coronado and the surrounding South Bay communities:
Our 3-Step Process to Get Coronado Athletes Back in Action
We don't just treat symptoms. We find the root cause, fix it, and make sure it doesn't come back.
Identify the Root Cause
We begin with a comprehensive biomechanical assessment โ looking at the whole body, not just the site of pain. For Coronado patients, this often means identifying how years of high-demand military training, surfing mechanics, or cycling posture have created compensations that are now causing your injury. You leave your first session with a clear diagnosis and a specific plan.
Targeted Treatment & Hands-On Care
Using manual therapy, dry needling, and sport-specific corrective exercise, we address the root cause directly. Your program is built around your goals โ whether that's returning to duty, getting back on a surfboard, or completing a triathlon on the Silver Strand. Every session is one full hour, one-on-one with your Doctor of PT.
Perform at a Higher Level
Recovery is just the beginning. Once you're pain-free, we implement advanced strength and mobility strategies to make your body more resilient than it was before the injury. Our goal is for Coronado patients to return to their sport or duty stronger, more durable, and with a clear understanding of how to stay that way.
Why Coronado Patients Choose Pro+Kinetix
We're built for high-performing individuals who need real results โ not a high-volume clinic that treats you like a number.
1-on-1 Every Visit
A full hour with your Doctor of Physical Therapy โ never an aide or assistant. Every single visit.
Military-Friendly
We understand the physical demands and performance standards of military service. We work with active duty, veterans, and military families from NAS North Island and Naval Station San Diego.
Root-Cause Diagnosis
We treat the cause, not the symptom. The location of your pain is rarely where the problem originates.
Transparent Pricing
No surprise bills. No hidden fees. You know exactly what you're paying and exactly what you're getting before your first visit.
Performance-Focused
Our therapists are athletes and certified strength coaches. We won't tell you to stop doing the things you love โ we'll help you do them better.
What San Diego Patients Are Saying
300+ five-star reviews across Oakland, Des Moines & San Diego
"I am a physical therapist myself and go to Ben when I need treatment. Their model is different from many others in the area as they provide one-on-one treatment. Ben has great manual skills and is also a certified strength and conditioning coach. When you get treatment you can really tell his knowledge of strength training and get a feel for his passion to work with active individuals. It is hard sometimes to find a good physical therapist but I would hands down suggest trying these guys first."
"After a shoulder injury from surfing, I needed someone who actually understood the sport and what it demands on your body. Pro+Kinetix didn't just treat the shoulder โ they fixed the underlying mechanics that caused it. The drive from Coronado is 100% worth it. I'm back in the water and stronger than before."
"Ben and Colin were really awesome to work with. I went in for a tight hip flexor that hurt all day. They were able to diagnose me plus give me some stretches in the first session to alleviate the pain immediately. Each weekly session was a new set of workouts and stretches. The variety was great, the conversations with them were fun and I'd highly recommend going to them!"
Conditions We Treat for Coronado Patients
Knee Pain & Meniscus
Lower Back Pain & Sciatica
Shoulder & Rotator Cuff
Running & Triathlon Injuries
Plantar Fasciitis & Achilles
Sports Injuries & ACL
Cycling & Bike Fit Injuries
Surfer's Shoulder & Neck
Military & Tactical Rehab
Post-Surgical Rehab
Frequently Asked Questions โ Coronado Physical Therapy
10 Minutes from Coronado โ Downtown San Diego
Pro+Kinetix Physical Therapy & Performance โ San Diego
Serving Coronado, Imperial Beach, National City, Chula Vista, Point Loma, and all of greater San Diego.
San Diego, CA 92101
Saturday & Sunday: 8:00 AM โ 6:00 PM
Ready to Get Back to Your Active Coronado Lifestyle?
Don't let pain keep you off the water, off the bike, or off the base. We're 10 minutes away and ready to help โ no referral needed.