What Does “Active Rest” Mean?
Do you work out? If so, how often do you exercise? Whether you’re trying to lose weight or get buff, working for your health or
How to Treat Arthritis of the Hands
Inflammation of the joints is a defining feature of arthritis. Degeneration of the joint or an autoimmune illness can cause this. Both types of arthritis
Physical Therapy for Carpal Tunnel
You likely use your hands for most daily activities. If you have a hand condition like carpal tunnel syndrome, it may not be easy to
Dry Needling: Neck Pain
Prevalence and Introduction to Neck Pain Cote et. al. estimated that neck pain can affect up to 70% of Americans at one time or another.
Is Your Mattress Causing Neck & Back Pain?
Given that a third of a person’s life is spent sleeping, picking the appropriate mattress is critical! Your back and neck problems could be caused
Dry Needling Des Moines
We can provide dry needling in Des Moines. Dry needling is a highly effective method for reducing tension and pain, increasing movement, and encouraging increased
Can Dry Needling Help Headaches?
As people look for quick pain relief, dry needling is gaining popularity. It has been shown to be effective in relieving tension and pain, as
Des Moines Physical Therapy Dry Needling
Des Moines Physical Therapy Dry needling is a technique that reduces muscle tension, decreases pain, and stimulates the healing process. This treatment involves the use
Dry Needling Offers Effective Treatment for Hip Pain
What Dry Needling Can Do Dry needling is used to treat hip pain. We target the Myofascial trigger point (also known as “knots”) within the
Dry Needling for Knee Pain – Explained
It can be difficult to explain dry needling to someone who is not a medical professional. When done by a trained provider, it doesn’t cause
AUTHOR
Dr. Ben Bagge
Pro+Kinetix Physical Therapy & Performance
"We Help Active Adults & Athletes Get Back To Workouts and Sports They Enjoy without surgery, stopping activities they love, or relying on pain medicine."
