Do You Suffer from Shoulder Bursitis?
Bursitis is a common diagnosis for non-specific shoulder pain, however there may actually be a rotator cuff problem, joint problem, fascial restriction or even some
Physical Therapy for Back Pain During Pregnancy
Are you pregnant and do you have back, hip, knee or leg pain? Have you been told that you just need to wait until you
Do You Know That You Burn 100 Calories for Every Mile You Walk?
Walking for exercise is one of the most important forms of physical activity you can do. This is a frequent topic and one that I’ve
Can You Get Arthritis from Cracking Your Knuckles?
“Will I get arthritis from cracking my knuckles?” This is a very common question, urban legend and myth and a topic that has many people
7 QUICK WAYS TO END LOWER BACK PAIN
Take charge of your low back pain and focus on recovery. These seven quick and practical steps can help end chronic low back pain holistically,
Ways We Save Lives!
Pro+Kinetix Physical Therapy & Performance Has An Exciting Announcement… 🥁 Drum Roll Please… 🥁 Along with all of our clinicians being vaccinated… We’ve continued to
Why Resting is Rarely Ever the Solution to Fixing An Injury
Today we’re gonna be talking about rest, because this is an issue that I see pop up way too often, and especially with regards to
Do You Have Hip Pain, Sciatica, Piriformis Syndrome or Just a Pain in the Butt?
Do you experience pain sitting for long periods? Does walking or running hurt your hip or back? Do you have numbness, tingling or symptoms in
How Limited Ankle Mobility Affects Squatting
Squatting is one of the most functional movements we do: we use it throughout our daily life, and learning how to squat correctly will help
How Low Back Positioning Can Affect Shoulders
One thing most of our clients are surprised to learn after a few visits with us is that typically, the pain that they’re experiencing in
AUTHOR
Dr. Ben Bagge
Pro+Kinetix Physical Therapy & Performance
"We Help Active Adults & Athletes Get Back To Workouts and Sports They Enjoy without surgery, stopping activities they love, or relying on pain medicine."
