Can Pilates Help Low Back Pain?

Pilates is a type of exercise that resembles physical therapy in many ways. Pilates is based on multiple movement principles, including breath, axial elongation and

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Do I Heat Or Ice Pain?

As a physical therapist I treat injuries from head-to-toe. No matter what type of injury, the most common question I get asked is “Do I

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Dr. Ben Bagge

Pro+Kinetix Physical Therapy & Performance

"We Help Active Adults & Athletes Get Back To Workouts and Sports They Enjoy without surgery, stopping activities they love, or relying on pain medicine."
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