Noticing Naughty Nerves?
Dr. Nima put together another awesome webinar for you explaining 👨🏽💻 1. Anatomically what is going on that may be causing the sciatica pain you’re
Back Pain Bothering You?
This week we focus on Back Pain🚶🏽♀️ Did you know ⁉️ Low back pain is the #1️⃣cause of disability Appropriate exercise prescription is GOOD for
Brace Yourself!
“Your future self will thank you for what you do today” In the Video Below Dr. Ben Addresses: When you should consider using a brace
Is an MRI Necessary If You Have Back Pain?
Is an MRI or an X-Ray necessary if you have back pain? No, and most studies show that if you have low back pain and
Several Shoulder Tips For You!
“Exercise not only changes your body it changes your mind, your attitude, and your mood.” What do you know about your shoulders? 💪🏾 Shoulder injuries
Yoga Is for Everyone, Try Chair Yoga Today!
Is Chair Yoga right for you? Yoga has been getting a lot of attention in the media, and as it becomes more main stream, people
Do You Know What to Do If You Have Back Pain?
Did you wake up one morning with back pain? Have you had back pain on and off for a long time? Did you pick something
What Does it Really Mean for Your Back to “Go Out of Place?”
Are you concerned your back might have “gone out of place” or worried that because your back hurts, something is really wrong? We are here
Why Your Injury Isn’t Because You Lift Heavy Weights
This past week I was doing dead lifts as part of our WOD at the gym and after a few rounds, I could start feeling
Low Back Pain – Emphasis on Disc Injuries (The Anatomy Series)
Transcription of the video is below: Hey guys, this is Dr. Nima physical therapist with Pro+Kinetics Physical Therapy and Performance, and we are back with
AUTHOR
Dr. Ben Bagge
Pro+Kinetix Physical Therapy & Performance
"We Help Active Adults & Athletes Get Back To Workouts and Sports They Enjoy without surgery, stopping activities they love, or relying on pain medicine."
