What happens to your joints if they become stiff suddenly? This will make your body behave exactly like a car without punctured tyres. It will stop being able to move properly. Arthritis refers to a condition in the body where your joints become stiff and are unable or unwilling to move. It is the swelling and stiffness at one or more of your joints. 


Arthritis can be described as a disease that affects the cartilages of the joints. There are several types of arthritis depending on the severity and type of damage. 

  • Ankylosing spine (effects spine)
  • Gout(effects big toe)
  • Juvenile Idiopathic Arthritis (a form of arthritis in children)
  • Osteoarthritis( cartilage wear over time)
  • Psoriatic arthritis (affects people with psoriasis).
  • Reactive arthritis (joint pain caused by dysfunction of another body part)
  • Rheumatoid arthritis( autoimmune disorder affecting joints)
  • Septic arthritis is caused by germs
  • Thumb arthritis is a condition that affects the carpometacarpal and other joints of the body.


These are the most common symptoms of all forms of arthritis.

  • Stiffness in the morning
  • Normal stiffening
  • Fatigue
  • Swelling
  • Redness
  • Fever
  • Nullness
  • Joint deformities
  • Effective movement, immobilization
  • Warmth


Arthritis may be due to a number of causes.

  • Family history: Certain forms of arthritis may be genetic and could affect you if your siblings or parents are affected.
  • Due to menopause, arthritis is more common in women than it is in men.
  • Age: The majority of arthritis is experienced by seniors. In old age, the bones and joints are less strong and can absorb more easily.
  • Arthritis can result from a joint injury.
  • Obesity: If your body weight is higher than your BMI, it could lead to Arthritis. This is because your body needs to carry extra weight.
  • Lifestyle: You are at high risk of developing arthritis if your lifestyle is unhealthy.


The treatment of arthritis includes anti-inflammatory medications, rest, as well as a physical therapy treatment. This can include. If you’re in the area, visit the best San Diego Physical Therapy Clinic.

Cold and hot therapy

Your physical therapist might suggest heat or ice at certain joints. A physical therapist determines the temperature and time required to get maximum results.


You can also benefit from the suggestions of physical therapists by performing exercises to increase mobility and joint flexibility. We can help! Visit the #1 Carmel Mountain Ranch Physical Therapy Clinic.

Assisted device

A skilled physical therapist can help you with the use of aids such as walkers or canes. They can make you feel comfortable using assisted devices to help you perform your function efficiently.


Arthritis can be a painful condition that can lead to immobilization and severe pain. A professional physical therapist will help you deal with arthritis effectively.

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